A private 45-minute guided breathwork session - on any topic.

• Sessions are held via Zoom and they will be recorded. You will receive the audio recording after our session.

• After paying for your session. I’ll email you and we’ll set up a time for the first call.

• At least 24 hours before the call you’ll receive a waiver/client agreement. You are required to sign and return that agreement prior to our first session.

• Payments are not accepted via third-party apps. All payments must be made via my website.

• What to expect during the session:

  • 5 mins: check-in and connection question to set the tone/intention of the session

  • 30 mins: Guided breathwork with music, affirmations, & sound healing

  • 5 mins: Journal prompt & reflection

  • 5 mins: Q+A about the session or meditation/ mindfulness

  Cancellation Policy: All sales are final.

Not sure if this is what you need? Send me an email here.